You don’t have to navigate life’s challenges alone. It is such an honor and privilege to be a part of someone’s healing journey!

I’m Sara Lichstein, LMFT, a therapist specializing in Somatic Experiencing (SE), Parts Work, and trauma-informed therapy. My approach is warm, collaborative, and deeply rooted in the mind-body connection. Together, we’ll explore what’s holding you back and help you live your life authentically, intentionally, and with more self-trust and joy.