Services

Your journey is unique to you! To honor that I incorporate integrative, evidence-based therapies such as to a Somatic Experiencing, DBT, IFS, and EMDR. I work with people-pleasers, attachment wounds, relationship issues, break-ups, other healers, and life transitions.

Therapy is always evolving, and I believe in growing alongside it. I regularly pursue advanced training in Somatic Experiencing (SE), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) Parts Work, EMDR, and other approaches to ensure that I’m offering the most effective, evidence-based support. My goal is to bring you the best tools available for healing, tailored to your unique needs.

I provide individual therapy, child and adolescent therapy, and couples and family therapy.

Relationships and Break-ups

Relationships, Break-ups, and trauma

Anxiety

sadness and anxiety
People-pleasing

People Pleasing and Boundaries

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. I look forward to connecting with you!